There is a growing awareness around mental health and at this time of year, Seasonal Affective Disorder (SAD) can become a real problem, as can the less serious winter blues. Seasonal Affective Disorder is depression occurring at specific times of the year, usually Autumn and Winter although some can be effected during Spring and Summer. Luckily there are lots of...
If you are thinking of renovating a new or existing property there are some pitfalls you will want to avoid. Even experienced renovators can sometimes overlook the basics and it helps to have a clear reminder of the fundamentals. When it comes to giving a property a big makeover there are some mistakes that can prove extremely costly in the...
Insulation Express has taken a look at some of the most iconic horror movie homes and researched how much they would actually be worth on the real-life housing market. We spoke to valuation experts at CompareMyMove for these professional valuations, some of which may surprise you.
Denmark has often been found the happiest country in Europe and even the world. The rest of Scandinavia enjoys a cosy lifestyle that helps them get through the long, dark winters too. Words like Hygge and Lagom are just part of a whole lifestyle focused on enjoying the little things in life, making the most of keeping warm and having...
Asking your neighbour to turn down their TV can feel awkward, but it could be a simple solution to the problem. If this doesn't work, then it's worth considering talking to their landlord or reporting your neighbour to the council. If these option aren't for you, then you could invest in soundproofing for your home so that your neighbour can...
Noise pollution is a real problem and although soundproofing walls, floors and ceilings seems the obvious solution, soundproofing doors can also help. Even if noise isn't a problem in your home, you might be a musician and need to reduce the noise escaping your home. Here we look at the different options for soundproofing doors including acoustic drapes, sound absorbing...
Balancing the needs of your renovation with your available budget can be a concern throughout your project. There is a lot advice and a growing number of professional tips available that allow you to tackle DIY tasks yourself without having to hire external help. You can save valuable money by being your own contractor. But there will be some tasks that require a...
Some of the best-known albums in the world have been recorded in the comfort of rockstar's homes. Acoustic insulation isn't just for keeping the noise of your next door neighbours television out, it can also keep your music in. Whether you're an aspiring musician or a music lover, read our infographic now to discover the magic behind the recording studios...
When dealing with work inside the home, you may have come across the term ‘cavity closer’ but are not quite sure what they are or what their purpose within the home is. Insulation Express are here to explain all and tell you how you’d go about installing a cavity closer yourself when working with cavity wall insulation.
Looking to install underfloor heating in your home but not sure where to start? We’ll take you through a step-by-step guide to make sure you don’t make any mistakes. Underfloor heating is becoming more popular year on year and can be a great addition to your home for those harsh winter months.